Electro-Acupuncture (EA) is the technique of combining normal acupuncture, or dry needling, with the application of an electro stimulus delivered through the needles and into the skin. Electro-acupuncture is a highly effective modality and has been used for decades to treat stubborn conditions.
Pain Relief Endorphins Acupuncture Electro-Stimulation
Hamstrings are a PAIN to stretch so here are some exercises.
So if you are hamstrung on hamtrings then try these ones out, staring director Adrian Wagstaff much yonger.
The Step Back Dynamic Hamstring Stretch (it was a long time ago!)
The Rotation Hamstring stretch.
Lots of other hamstring tips - so please call or book in to get them sorted!
The Skiing SQUAT blog
Skiing this year? Then get in shape with the Physio!
Get in shape before you go and lower the chances of injury……….Save the knees!
At Core Body Clinic in READING our Physiotherapists are experts at sports injury treatment and PREVENTION.
Practitioners often offer a mixture of therapy using acupuncture, manipulation and/or exercise to combat pain in the spine. At Core Body Clinic we know how useful all of these are for rehabilitation of the spine and other types of body pain. We also know how important education and knowledge is when dealing with pain.