Electro-Acupuncture (EA) is the technique of combining normal acupuncture, or dry needling, with the application of an electro stimulus delivered through the needles and into the skin.  Electro-acupuncture is a highly effective modality and has been used for decades to treat stubborn conditions. 

Pain Relief   Endorphins   Acupuncture   Electro-Stimulation

How should I stretch my hamstrings? 

Hamstrings are a PAIN to stretch so here are some exercises.

So if you are hamstrung on hamtrings then try these ones out, staring director Adrian Wagstaff much yonger. 

The Step Back Dynamic Hamstring Stretch (it was a long time ago!)

The Rotation Hamstring stretch.

Lots of other hamstring tips - so please call or book in to get them sorted!

We see women in their 20's through to their 70's who benefit from Pelvic Physiotherapy! 

At Core Body Clinic we are Physiotheraposts and we have a wide range of services and specialities.  The type of clinic we are building is one of specialists.  We cater for Sports Injuries and provide cutting edge rehabilitation.

We also specialise in gynecological physiotherapy and PELVIC FLOOR weakness, pregnant women (pre and post partum), incontinence and pelvic girdle pain........to name but a few!

In this little article I wanted to focus on Pregnancy Physiotherapy provided by Claire Stevens our Pelvic Physio and Rachel Mealyer, our Sports and Pelvic Therapist

Our online booking portal has been up and running for about 5 months now.  It is used daily and even out of hours.  If you are looking to book a slot for Physiotherapy or Sports Massage and you dont need to discuss your requirements with us then press the book online button on the website, or above and view our diary.  

for more information: This email address is being protected from spambots. You need JavaScript enabled to view it.; or call: 07475436547 

Below is a little story and review about our journey, relatonship with TM2 and our experiences with online booking. 

The Skiing SQUAT blog

Skiing this year? Then get in shape with the Physio!

Get in shape before you go and lower the chances of injury……….Save the knees!

At Core Body Clinic in READING our Physiotherapists are experts at sports injury treatment and PREVENTION.

Practitioners often offer a mixture of therapy using acupuncture, manipulation and/or exercise to combat pain in the spine.  At Core Body Clinic we know how useful all of these are for rehabilitation of the spine and other types of body pain.  We also know how important education and knowledge is when dealing with pain.